Skip to content 
Struggling with your mental health but worried about the cost of therapy without insurance? You’re not alone. In the U.S.,
Have you ever caught yourself thinking, “Why is my mental health getting worse?” or silently whispering, “My mental health is
When seeking help for emotional or mental health issues, a common question many people have is, “Do therapists prescribe medication?”
Depression is a widespread and serious mental health condition that impacts more than 300 million people worldwide, according to the
Conversations about child sexual abuse are often avoided despite their critical role in ensuring children’s safety. Many parents struggle with
Many people share a close bond with their parents, but sometimes, this relationship crosses into unhealthy territory. Emotional incest occurs
Generational trauma, also known as intergenerational or ancestral trauma, refers to the passing down of emotional wounds, behavioral patterns, and
Trauma has a profound and lasting impact on individuals, shaping their emotional, mental, and physical well-being. Many people carry invisible
Major Depressive Disorder (MDD) is one complex and challenging mental health disorder that plagues millions of people globally. This mood
Our mission is empowering individuals with the resources essential for cultivating joy and peace in their life journey.
© 2025 Mental Health San Diego | Privacy Policy | Site Map
Optimized by Seraphinite Accelerator